Like I promised here is the sneak preview to my upcoming release...
The Metabolic Repair Manual
Sample Chapter
Tuesday, November 27, 2007
Friday, November 23, 2007
Tuesday, November 20, 2007
Turkey Day Tips
What is inside?
Tips for visiting or giving the dinner.
Turkey Day Bootcamp!
Favorite leftover recipe.
Best of all, download it now!
Turkey Day Tips
Happy Thanksgiving Everyone!
Tips for visiting or giving the dinner.
Turkey Day Bootcamp!
Favorite leftover recipe.
Best of all, download it now!
Turkey Day Tips
Happy Thanksgiving Everyone!
Sunday, November 18, 2007
Two things for you to know and understand
#1-People really miss the point on things.
For the video...
-"Hey fatty" is a inside joke, I am not making fun of fat people, but I do make fun of stupid people that take themselves to seriously.
-I am not running a center for the OCD. This video was to go and show you have even using measuring cups you could be off in calories so imagine if you aren't. It is merely a wake up call.
-The song in the video is Air-Alpha Beta Gaga
-I have received hilarious hate mail, all I can say is the insults have been really imaginative, so thank you for the creativity and next time don't use your work email address especially those of you are that are nurses Chicago Saint Joseph Hospital ;)
-If you find yourself angered by a video that tell you to stop blaming everyone and everything else for fat loss and tells people to take some accountability than you can mail you complaints to me personally.
#2-For some reason before I sign into blogger everything is in a difference lang no matter what I change and it's weird.
For the video...
-"Hey fatty" is a inside joke, I am not making fun of fat people, but I do make fun of stupid people that take themselves to seriously.
-I am not running a center for the OCD. This video was to go and show you have even using measuring cups you could be off in calories so imagine if you aren't. It is merely a wake up call.
-The song in the video is Air-Alpha Beta Gaga
-I have received hilarious hate mail, all I can say is the insults have been really imaginative, so thank you for the creativity and next time don't use your work email address especially those of you are that are nurses Chicago Saint Joseph Hospital ;)
-If you find yourself angered by a video that tell you to stop blaming everyone and everything else for fat loss and tells people to take some accountability than you can mail you complaints to me personally.
#2-For some reason before I sign into blogger everything is in a difference lang no matter what I change and it's weird.
Tuesday, November 13, 2007
Saturday, November 3, 2007
Last Chance to get in on H.E.L.L.
That's right it is over people!
I figure when better to end then on Daylight savings time. If you have been waiting or putting it off, act now because after today the page will only be to download the free program.
Also until further notice after this weekend I am not taking on any more online clients. The ones I have are it so if you were looking for some one-on-one get in now while you can.
You can email me at info @ avidityfitness.net
I figure when better to end then on Daylight savings time. If you have been waiting or putting it off, act now because after today the page will only be to download the free program.
Also until further notice after this weekend I am not taking on any more online clients. The ones I have are it so if you were looking for some one-on-one get in now while you can.
You can email me at info @ avidityfitness.net
Subscribe to:
Posts (Atom)
