Hopes, thoughts and feelings of a fitness professional.
Wow the 34lbs thing really hit home. Thank you Leigh.
Nice visualization Leigh!
Dammit!!!I really measure my peanut butter and oats like that!
I think your next fat loss truth should be to disect the calories in the common restaurant salad - what, you mean a 1/2 cup of ranch dressing is too much??? ;-)
Ha Sheila I am on it!
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5 comments:
Wow the 34lbs thing really hit home. Thank you Leigh.
Nice visualization Leigh!
Dammit!!!
I really measure my peanut butter and oats like that!
I think your next fat loss truth should be to disect the calories in the common restaurant salad - what, you mean a 1/2 cup of ranch dressing is too much??? ;-)
Ha Sheila I am on it!
Post a Comment