This is what happens when good girls go tackle

So your beloved fitness professional gets a unplanned day off today. Well day off from outside training. Yesterday I took part in a very fun friendly game of some touch football. It quickly turned into "lets see how hard we can tackle without it being called tackling". It was a blast, but amidst it all I got hit just the right or wrong way and ended up down for the count.

This pretty much was me...



Minus the pigtails.

Needless to say I got fun pain I am working with right now that has put me on rest bed or rest desk for the day. So you online peeps take advantage of bugging me today, I hate being out of commission.

I am going to give a good H.E.L.L update later.