Apparently I am more evil than Alwyn Cosgrove

Which of course I take as a massive complement, but also I am glad to know that this program isn't just whooping my tail. In fact all total now that I know of it is whooping 48 peoples tails! 48 people right now are joining me on the journey to raise some H.E.L.L.! And those are just the ones I know about, hundreds have downloaded the program because remember, its free!

I want to profile one woman, Paula, a fantastically strong lady who is journaling her progress in her blog. You can read it here http://spacecitypaula.wordpress.com/.

As far as my training day I am already on Day 10, crazy how fast it starts to go by. Today was training day A. Love all the food! Love how hard the workout was. It was going kind of easier, then I upped the weights and finished with a faster running time for my runs. Good stuff, in the run/jpg alone got in at least 200+ calories for the 15 mins, not to mention all the ones in the actual lifting. Ate a HUGE meal afterwards and and starting to notice some body change. I am LOVING this program.

--Want to try it yourself?--